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    Services

    Care that values your unique needs and strengths by integrating medication (when needed), therapy, and lifestyle strategies that help you rebuild your resilience.

    Medication

    We’ll look at whether medication is the right fit for you. It can be one tool among many to help improve mood and overall well-being.

    Session options & pricing

    Therapy

    Sessions are solution-focused and build on your strengths to make daily life more manageable.

    Lifestyle

    How you sleep, eat, and care for your body all affect how your mind functions. We’ll focus on realistic, sustainable changes.

    A focused plan to restore resilience

    Why Clients Choose This Practice

    Because care here looks different.

    ✓ More than medication.

    Medication is an option, but not the only option. I also integrate therapy and practical lifestyle strategies grounded in evidence and focused on lasting change.

    ✓ Extended sessions.

    With follow-ups of up to 90 minutes, our visits create space for meaningful connection and real progress.

    ✓ Direct access between visits.

    No front desk staff, no billers, no hold music. You can reach me directly between sessions.

    ✓ Flexible, convenient scheduling.

    Evening and weekend options for those balancing full weekday lives.

    ✓ Private pay means freedom & less hassle to get the care you need. 

    We’ll work together in ways that serve your goals, not insurance timelines or restrictions.

    In Crisis?
    If you’re in crisis or concerned about your safety, call 911 or 988 (Suicide & Crisis Lifeline).

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    Good Faith Estimate Notice: You have the right to receive a Good Faith Estimate explaining the expected cost of your care before starting services. [Learn more →]

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