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    Session Rates

    Meaningful care designed for you:

    no rushed appointments,

    no insurance restrictions.

    1

    CONSULTATION

    This is a chance to discuss your needs, learn about my approach, and see if we’re a good fit.

     

    30 minutes - Free

    2

    INITIAL VISIT &

    CARE PLAN

    A comprehensive, 2-hour session where we’ll review your history, concerns, and goals, then create a sustainable plan.

    2 hours - $390

    3

    FOLLOW-UP VISITS

    Options for ongoing sessions that fit your needs. We’ll decide together what feels right as we go.

    Focused Session

    30 minutes - $150

    Standard Session

    60 minutes - $225

     

    Extended Session

    90 minutes - $325

    Looking for a structured plan?

    The 90-Day Reset offers a guided plan for those who prefer a defined schedule and a consistent rhythm of care. It’s designed to help you stay motivated and intentional in our work while also offering built-in cost savings.

    Using Out-of-Network Benefits

    I’ve partnered with Reimbursify to make it easy to check your out-of-network insurance benefits. If you’re covered, I’ll provide a superbill so you can submit for possible reimbursement.

     

    Check your benefits here 

    Payment Options

    Payment is collected at the time of each visit. Sessions may be paid by debit or credit card. Most FSA and HSA cards can also be used.

    Supporting those affected by the government shutdown

    For those whose income has been disrupted, I’m offering temporary flexibility in session rates so care remains accessible during this time.

    Please reach out if this would be helpful.

    In Crisis?
    If you’re in crisis or concerned about your safety, call 911 or 988 (Suicide & Crisis Lifeline).

    Good Faith Estimate Notice: You have the right to receive a Good Faith Estimate explaining the expected cost of your care before starting services. [Learn more →]

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